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Petr Mrazek Employed A Physiotherapist Over The Summer
from Scott Powers of The Athletic,
Petr Mrazek knew he had to do something different this offseason.
His body hadn’t been holding up. He missed stretches of last season due to a groin injury and was limited to 20 games for the Toronto Maple Leafs. Plus, there was his age. He turned 30 in February.
Being a goalie, he knew those factors were only going to present more challenges in the future. If he was going to get ahead of it all, he had to treat this offseason differently
“I knew I need to change something,” Mrazek said after Blackhawks practice on Saturday. “With the age, it comes. I feel like the body gets a little sorer, a little tighter. That’s something I had to change, too. I had to change the things and get more flexible, feeling good about myself, feeling good about the body.”
So, he started seeing a physiotherapist back home in Czechia over the summer.
“I spent time with a physiotherapist 4-5 times a week for an hour or two hours working with them, stretching even more than I used to be,” Mrazek said. “Those were things I haven’t done before in the summers. That was something we changed. … I feel like I’m getting back to being flexible like I was younger. The parts of my body that were hurting before the summers and seasons are gone.”
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